Darling Dash Fitness Club
Get ready to challenge yourself, build consistency, and achieve new personal bests with the all-new Darling Dash Fitness Club.
Darling Dash Fitness Club introduces a structured training format designed to help runners of all abilities improve their speed, endurance, and confidence in a supportive community environment.
Each Monday morning, participants take on the club's signature 6km harbourfront course, running from Darling Harbour to Barangaroo and back. This iconic waterfront route provides the perfect setting to track progress, set goals, and challenge your personal best week after week.
Led by a professional trainer, every session combines expert guidance, motivation, and accountability with the energy of a welcoming running community. Whether you're looking to improve your fitness, push your limits, or simply start your week on a positive note, Darling Dash Fitness Club is the perfect place to celebrate your progress and achieve your running goals.
If that wasn't incentive-enough, all runners can claim 20% off all drinks at Cafe Alma. Just tell the staff you're part of Darling Dash - winning!
So, what are you waiting for? Grab your running gear and join us at Village Green South in Darling Quarter every Monday at 7am.
Looking for more places to get your fitness up? Join Hy-Rocks Fitness Club at The Rocks every Tuesday at 7am and Barangaroo HIIT at Barangaroo every Friday at 7am
Getting here
Darling Harbour is well connected by public transport, with Town Hall and Central just a short walk away. You can also walk from various light rail stations including Haymarket, QVB and Pyrmont Bay, or arrive by ferry at Barangaroo Wharf. Find out more about getting to Darling Harbour.
FAQs
What clothes should I wear for the session?
It is recommended to wear comfortable and flexible clothing that allows you to run freely. Choose breathable fabrics that will help you stay cool during the session. Remember to bring good running shoes.
Is any other equipment needed?
No, all you need is a good pair of running shoes! Be sure to have some water to stay hydrated and a towel to stay dry!
Do I need to have prior experience in running to join?
No prior experience is necessary to join Darling Dash. The sessions are designed to cater to all levels, including beginners. Be sure to tell your trainer if you are a newbie, everyone is welcome here!
Is there an age restriction for participants?
While Darling Harbour welcomes all ages Darling Dash is only recommended for adults.
Is the event held all year round, including during bad weather?
The event may be subject to weather conditions and seasonal changes. It's a good idea to check the event's social media pages or contact the organisers to confirm if the session will take place in case of bad weather.
Can I store my bags/personal items on site?
We do not have storage facilities for bags and/or personal items. Please ensure you leave any bags or items at work before the session commences, or these can be taken with you if small enough.
Make your post-run high even sweeter with energizing coffee and hearty breakfast in Darling Harbour, the perfect way to fuel up for the day ahead.
Looking for a full Aussie breaky? Open from 6am, Café Alma in Darling Quarter is the perfect spot.
Feeling like treating yourself after your run? The Ternary offers an all you can eat buffet breakfast with all your breakfast favourites!
We know how important that post-run coffee is, which is why Haven is our top pick for a delicious house-brewed cup to start off your day.
For a hearty feed, look no futher than Vesta Italian's breakfast menu stacked with Australian and Italian classics which will have you full until lunch.
Pancakes anyone? Head to Auver's in Darling Square to a sweet start to your morning!
For those on the run (after their run) Kurtosh's golden, buttery pastries paired are the perfect grab and go option.
Slower start to the morning? Ease into the week with a delicious full-breakfast and some stunning harbour views at Planar!