Qigong and Sound Bath Workshop
Qigong and Sound Bath Workshop
Past Event

Qigong and Sound Bath Workshop

Wed 24 Apr, 2024
2pm - 2.30pm

Chinese Garden of Friendship,
Pier St Cnr Harbour Street,
Darling Harbour

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Map, showing Qigong and Sound Bath Workshop

School's out! De-stress and explore at the Chinese Garden with a calming sound baths, cool moves, and mindfulness fun!

This break, ditch the screens and join us for a super chill experience in the beautiful Chinese Garden of Friendship.

We're starting with a fun twist on Qigong, an ancient practice that helps you feel centered and energized followed by a sound bath experience where calming music and vibrations come together to melt away the  stress of the day. 

Before the sound bath, the skilled instructors will take you on a short breathwork adventure to prepare your mind and body for ultimate relaxation. 

Afterward, feel free to explore all the wonders of the Chinese Garden of Friendship for yourself. 

Bookings required, class recommended for high-school aged children 14-17.

PRICE: Free with Garden entry ($12 per adult)